09.16.07

Doubts (Revisited)

Posted in Paths to Bliss at 1:55 pm

The past month kicked my ass.

It’s hard for me to type it, and then copy it into Wordpress, and then publish that. Here I am, the self-appointed Queen of Positive Thinking and then events conspire to knock me down and question everything in my life. To say the least, it’s been a humbling experience. Less than a week after I wrote a post Titled (oh merciless irony!) Doubts:

Stop struggling. Stop clawing. Stop working. Let go. Get out of your own way, stop making things more complicated than they are (which is not at all). Do what comes into your mind to do, when it comes into your mind. Trust that the worst possible thing that could happen to you will always be the best possible thing that could happen to you. Life is as easy or as hard as you think it is. The Universe always says yes to what you think and ask.

Stop looking outside of yourself to find happiness. That means stop waiting for people and things and money and situations. Let them go. Turn “what is” into the best day of your life. Turn your focus inside…

I was facing a situation that shook me to the core of everything I have become. The details aren’t really important—I can easily explain them away, put a positive spin on them, change them into a blessing, etc. What’s important is how they affected me: I was in a state of complete despair. I mean that literally—I was at a point where I had no hope, I was angrier than I remember ever being, where I felt the last three years of my life were a complete waste, where I felt completely spiritually abandoned, where the only thing that felt real to me was that despair. Everything I gained since I moved to Colorado felt like a joke, and once I started questioning a few things, everything became questionable. My mother called it the Dark Night of the Soul, but I called it a big steaming pile of poo.

My words about letting go and stopping my struggles and finding happiness inside were taunting me. I had even printed them out along with the affirmations below them and hung them on the wall behind my computer before everything broke open. When my crisis began, I would glare at them in defiance and think, “I’m amazed I have friends if this is the kind of crap I’ve been saying to them. I’m a jackass.” I came face to face with exactly how hard it is to hear those things when times are tough.

My mother, going through a slightly less traumatic but still difficult crisis of spirit herself, kept trying to talk me down. “There’s a reason! There’s a reason! Something’s coming. You’ll be ok. Just surrender and let go.” And the core that is intrinsically who I am desperately wanted to believe that. The fiery ball of resentment that had taken me over kept demanding, “Less talk! MORE RESULTS!” And I went into that spiral of bitterness that results from fear that being upset was just making everything worse, but who cared if I was questioning everything I believed in. My whole existence became that spiral. I didn’t even know how to live my day much less live my life. It felt like a failure of staggering proportions. Here I was, completely and utterly incapable of following my own advice and what was worse, my ever-reliable brain couldn’t figure out how to move on.

So I’ve been recovering from that. And I wish I could say that I magically got everything back and here I am in happyland again, la la la. It’s not true though. I got beaten down so far and became so tired in all four of my bodies (physical, intellectual, emotional, and spiritual) that I had no choice except move on. Well that’s not true, I had a choice: I could either stay upset and do nothing and feel nothing or I could just put one foot in front of the other and make little choices to make myself feel better. It was time to take my own advice by doing what I could in any given moment to make myself feel better because I couldn’t live feeling bad all the time anymore. Things are the way they are and I can either live with joy and hope or I can be sad and bitter. And since I made the decision that I was done being sad, the joy and hope have started filling the empty spaces. What a wonderful affirmation, no?

So here’s my revised plan for letting go–this is how I’ve convinced myself to join the land of the (happy) living again:

  1. There’s nothing to figure out. There’s just me and how I’m feeling and how I’m reacting to my life.
  2. There is only now. Yesterday is gone, and tomorrow will take care of itself.
  3. I am always allowed to feel, to think, to eat, to move, to say whatever/whenever/however I want.
  4. Affirm that my intuition will never fail me, even if it leads me in painful directions.
  5. Tell myself over and over (whether I’m feeling it or not): The Universe always says yes.

Yes, the past month kicked my ass, but I’M BACK!

5 Comments »

  1. Annette Rojas said,

    09.18.07 at 10:29 am

    I am so sorry you’re going through this. It feels like a punch in the gut. This part “I went into that spiral of bitterness that results from fear that being upset was just making everything worse” is the hardest, for me anyway. I’m glad to see your fighting back and turning it around.

    Sending positive energy!

  2. Kimberly said,

    09.18.07 at 11:23 am

    This part “I went into that spiral of bitterness that results from fear that being upset was just making everything worse” is the hardest, for me anyway.

    I think the trick to avoiding this is to believe that we’re allowed to feel like shit and we’ll be protected when we do. If we are creating our own reality, knowing that we’re protected when we have breakdowns will be a reality too. The second part of the trick is trying to feel better though … for me it took about a month to get back on my feet, but I did things along the way that gave me comfort too.

  3. Jackie said,

    09.23.07 at 9:06 am

    I found your post interesting, from the perspective of me having Asperger’s Syndrome. When you grow up, in Special Ed, there is alot of talk about how you’re supposed to do things. Like you are supposed to have a job, and supposed to live on your own. Alot of things that are very very stressful for Aspies.

    Your post is like the journey I am on now, trying to rid myself of the negative programming I got from all those years in Special Ed. Like, how my issues should be something I’m able to control. I’ve learned that’s not true, alot of the issues have a physical component I can’t really do anything about, like Hyperacusis.

    I think we live in far too much of a fast-minded society. It’s like, hey if you’re not juggling at least 5 things at one time, you’re being a lazy person! That’s BS. I think things would be better if life wasn’t like that. Like in Japan how they take a workout break in the middle of the day. Is it any wonder why the Japanese are in the forefront of technology? They’re not putting the stress on 24/7.

  4. Kimberly said,

    09.23.07 at 9:21 am

    Thank you for your comment Jackie! I’ve been doing a lot of thinking and work towards body acceptance too and your comment resonated with me on that level. There are so many “shoulds” for people these days: the way we should look, the way we should act, the things we should think, the way we should approach our health and well being; and virtually all the shoulds are unrealistic for most people.

    I don’t know why we as a culture feel the need to dominate our minds and bodies and why failure to do so means weakness. I would argue that when we stop trying to control all these things and instead work within what we’ve been given it’s much easier to lead happy and fulfilling lives At a certain point we have to accept that we are who we are in all of our unique beauty and we know for ourselves what we need to do to be happy.

    So good for you for really claiming what you know about yourself and living by it! Even though it’s hard I think ultimately our struggles now will make us much happier in the end.

  5. Curt Rosengren said,

    10.03.07 at 10:54 am

    What an amazing post, Kimberly! Thanks for your honesty and vulnerability in sharing this. For me, the positive side of your message has that much more impact knowing that you can question it and still find your way back.

    Keep up the great work1

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