06.11.07

Quick Trick for Daily Happiness

Posted in Paths to Bliss, Quick Tricks at 8:23 am

Today’s trick helps us reflect on the mind, body, spirit connection and learn another way to appreciate what our bodies do for us.

Our bodies are amazingly literal and listening to yours could give you insight to what’s going on in your life right now. Lower back pain is often a sign that we don’t feel supported or are afraid about money. Cricks in the neck could be a signal that someone in your life is being a “pain in the neck”. Ankle troubles often signal difficulty with being flexible and moving on. Pay attention to what your body is cluing you into today. How are you feeling? What is it telling you? (A good book on this subject that can tell you what emotional issues different physical symptoms correlate to are: Heal Your Body by Louise Hay.)

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