06.06.07

Quick Trick for Daily Happiness

Posted in Paths to Bliss, Quick Tricks at 1:12 pm

I’ve decided to add the Quick Tricks from the iGoogle Gadget as a regular feature on the blog. I’ve posted all of them going back to the first one on May 18th. Enjoy!

Today’s trick is about using our emotions as a guide to point us to our greatest lessons and face our resistance.

Has something dropped into your life that makes you uncomfortable? Instead of being upset or afraid, think about why it’s there. Events and situations that elicit a strong emotional reaction (positive or negative) are our best teachers. Things that make us really happy are a great indication we’re on the right track and they give us a way to return to joy when we’re feeling low. Things that make us upset or scared show us what we need to work on and push through. They show us where our strongest resistance and deepest lessons are centered. Take a moment to tune into what has brought you joy or fear today and search for how and why it came into your life. This is another wonderful opportunity to TUNE IN to your life!

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