05.30.07

Raise Your Vibes high Vibe it Game

Posted in Fun & Games, Paths to Bliss at 3:37 pm

My mother left after visiting me for five days yesterday and after such a wonderful visit with her I’m finally getting back to catching up with my regular life. On the top of my list was participating in the Raise Your Vibes high Vibe it game so here goes!

Here are my top five methods of raising my vibes:

Seeking out inspirational material
Sometimes when I’m feeling low or when I need a boost to my vibe level, I seek out books and movies that help me feel closer to divine energy. Some great examples of old standbys are: Ask and It Is Given, Hay House Radio, What the Bleep Do We Know?, The Secret, The Science of Getting Rich, Optimist Lab, high Vibe it, and Live the Power. Sometimes just doing a Google search on “positive thinking” or “the universe loves me” can yield results that help me feel like divine energy is coming my way.

Playing/Being Creative
One of the best way to feel happy and get in touch with source energy is playing and being creative. I pet and play with my cats (who often will remind me that it’s time to give them some attention if I haven’t done it in a while), I sketch or paint, I play a video game, I cook something yummy, I watch television shows that I love, I have fun with my husband. These are all ways to appreciate the little joys in our lives and a great way to feel that we’re part of something wonderful.

Prayer/Meditation
When I pray and/or meditate, it is an opportunity for me to release my worries and take a moment to breath. It is a way for me to say, “I am here, right now, this is all there is.” By centering this way, things that may have grown out of proportion to what is really important to me have a chance to come back into focus. I have the opportunity to shift my perspective about my life and what I’m working on at any given time.

Meditation is also an opportunity for me to get in touch with my higher self, my guides, and work on healing myself. I often call in Reiki energy when I meditate and use techniques to send energy into the past and into the future where I need it. I have a ritual where I give my fears to Kuan Yin to hold for the day so I can do the things I need to do.

Sharing
As I learn and grow as a person, the difference between getting something intellectually and embodying something becomes more and more pronounced. I tend to understand concepts before I can live them and incorporate them into my life. One extremely useful way for me to embody the things I learn that gives me a great deal of energy and comfort is sharing what I know with others. I share my experiences with friends and family as well as chronicle them on the internet in the form of my blogs. One of the most important parts of the learning experience is teaching and I’ve found that by sharing my experiences I reach a much richer understanding. Sharing also includes returning things into the cycle of the Universe, so giving away things I don’t need anymore and sending people energy falls into this category as well.

Tuning into my body
Being present in my body is another opportunity to raise my vibes. Tuning in includes having profound sensory experiences, listening to what my body tells me about exercise, food and liquids, as well as the amount of rest I need. It also includes thinking kind thoughts about myself and acknowledging all the wonderful things my body is capable of. I go to acupuncture and massage appointments as part of my mission to tune into and love my body. This form of self care is a wonderful way to feel great.

And now my pings!
Optimist Lab
Contemplate This
Live the Power
Chief Happiness Officer
You Already Know This Stuff
Embody
Occupational Adventure

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